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Refined Swimming
Master the physics of buoyancy and propulsion. From adult beginners seeking confidence to athletes perfecting stroke efficiency through biomechanical analysis.
Choose your stroke
Compare pathways by goal, prerequisite, duration and price. Open one pathway to see its session plan, progress criteria and registration details.
Not sure where to begin? Get a pathway recommendation
| Pathway | Who Is It For | Prerequisite | Duration | Starting Price |
|---|---|---|---|---|
| JUNIORJunior Breaststroke | Children aged 5–15. | No previous experience required | 4–6 weeks / 12 sessions | 4,500,000d / monthView pathway |
| No previous experience required | 4,500,000d undefinedView pathway | |||
| ADULTAdult Breaststroke | Adults wanting to learn or improve breaststroke. | No previous experience required | 6–8 weeks / 18 sessions | 4,500,000d / monthView pathway |
| No previous experience required | 4,500,000d undefinedView pathway |
- JUNIOR4,500,000d / month
Junior Breaststroke
- Who Is It For
- Children aged 5–15.
- Prerequisite
- No previous experience required
- Duration
- 4–6 weeks / 12 sessions
- 4,500,000d undefined
- Who Is It For
- Prerequisite
- No previous experience required
- Duration
- ADULT4,500,000d / month
Adult Breaststroke
- Who Is It For
- Adults wanting to learn or improve breaststroke.
- Prerequisite
- No previous experience required
- Duration
- 6–8 weeks / 18 sessions
- 4,500,000d undefined
- Who Is It For
- Prerequisite
- No previous experience required
- Duration