In brief
What you will learn
- •A buddy performs one active safety task.
- •Supervision continues through surface recovery.
- •Lifeguard presence does not replace a dedicated buddy.
A buddy is not just nearby
The buddy knows the planned attempt, remains positioned to observe, is not doing a separate drill and understands the agreed response if recovery is not normal.
Plan the attempt together
Agree on the task, maximum scope, signals and supervision position before starting.
- One person performs while one person watches.
- Stop if visibility or communication is uncertain.
- Never practise static, dynamic or depth breath-holds alone.
Sources
