Tips & Techniques
August 5, 2026·1 min read
Your First Swimming Lesson Checklist
What to prepare, disclose and confirm so the first session can focus on useful learning.
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Tips & Techniques
August 5, 2026·1 min read
How to Choose Training Fins
How blade length, stiffness, foot-pocket fit and pool rules affect a first pair of fins.
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Tips & Techniques
August 5, 2026·1 min read
Dolphin Kick with a Monofin: Technique Basics
A controlled way to learn body wave, blade timing and a stable streamline.
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Tips & Techniques
August 5, 2026·1 min read
How to Choose a Monofin and Mermaid Tail
A fit-first checklist for selecting equipment that can be released and controlled comfortably.
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Tips & Techniques
August 5, 2026·1 min read
Breathing Technique for Beginner Swimmers
How to organise the exhale, inhale and body position before trying to swim farther.
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